Sunday, May 30, 2010

chilli bean, beef and tomato soup

My recipe
The ingredients;
3 garlic cloves, pounded or crushed
2 tablespoon chilli paste (optional)
1 beef or chicken cube (flavour)
salt and peppper and sugar to taste
dried herbs
olive oil

Other ingredients;
minced beef
vegetables; white large onion, bell pepper, zucchini, celery, etc...
ready-made pasta sauce, any flavour
baked beans
tomato-soup
hot mexican chilli bean
diced tomatoes

Directions;
1) Saute garlic in olive oil for a few seconds. Add chilli paste and stir for a few minutes. Add ground beef and fry until beef cook (for 3 to 5 minutes).
2) Add vegetables and stir for another 3 to 5 minutes. Add beans, tomato soup, diced tomatoes, pasta sauce and cook until the soups boil. Season to taste. Serve hot with boil pasta or bread.

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